{"id":962,"date":"2018-01-11T22:02:30","date_gmt":"2018-01-11T11:02:30","guid":{"rendered":"https:\/\/mind-depot.com\/WP\/zh\/?p=962"},"modified":"2018-02-25T14:14:11","modified_gmt":"2018-02-25T03:14:11","slug":"self-awareness","status":"publish","type":"post","link":"https:\/\/winwintalk.com.au\/WP\/zh\/self-awareness\/","title":{"rendered":"\u8ba4\u77e5\u9636\u6bb5"},"content":{"rendered":"<p><strong>\u8ba4\u77e5\u81ea\u6211\u53ef\u7531\u8fd9\u51e0\u4e2a\u89d2\u5ea6\u6765\u4e86\u89e3\u81ea\u5df1, \u4e00\u4e2a\u4eba\u80fd\u4e0d\u80fd\u505a\u597d\u4e00\u4ef6\u4e8b\u6216\u4e8b\u534a\u529f\u500d\u5730\u8fbe\u6210\u81ea\u5df1\u60f3\u8981\u7684\u7ed3\u679c, \u5f80\u5f80\u4e5f\u53d6\u51b3\u8fd9\u4e94\u4e2a\u89d2\u5ea6<\/strong><\/p>\n<p><span class=\"lead\"><strong>\u6027\u683c<\/strong><\/span><\/p>\n<p>\u6027\u683c\u662f\u6307\u7531\u4eba\u5bf9\u5ba2\u89c2\u73b0\u5b9e\u7684\u6001\u5ea6\u548c\u884c\u4e3a\u65b9\u5f0f\u4e2d\u8868\u73b0\u51fa\u6765\u7684\u7a33\u5b9a\u503e\u5411. \u636e\u745e\u58eb\u5fc3\u7406\u5b66\u5bb6\u8363\u683c(C. G. Jung)\u7684\u89c2\u70b9, \u6027\u683c\u662f\u4e00\u751f\u4e0d\u53d8\u7684. \u8fd9\u4e2a\u793e\u4f1a\u4e0a\u666e\u904d\u8ba4\u4e3a\u5916\u5411, \u7406\u6027\u4e14\u6709\u76ee\u6807\u611f\u7684\u4eba\u662f\u7406\u60f3\u4e2d\u7684\u6210\u529f\u4eba\u58eb. \u4f46\u4e16\u754c\u4e0a\u6700\u5927\u7684\u7814\u7a76\u6027\u683c\u7684\u673a\u6784\u7edf\u8ba1, \u6bcf\u4e00\u79cd\u6027\u683c\u7684\u4eba\u5728\u793e\u4f1a\u4e2d\u51fa\u4eba\u5934\u5730\u7684\u6bd4\u4f8b\u4e5f\u5927\u540c\u5c0f\u5f02. \u91cd\u70b9\u662f\u53ea\u8981\u80fd\u591f\u4e86\u89e3\u81ea\u5df1\u7684\u6027\u683c\u7279\u5f81, \u9002\u5f53\u8c03\u6574\u81ea\u5df1\u7684\u811a\u6b65\u53ca\u505a\u4e8b\u7684\u65b9\u6cd5, \u5229\u7528\u81ea\u5df1\u6027\u683c\u4e2d\u7684\u4f18\u52bf\u53bb\u505a\u9002\u5408\u81ea\u5df1\u7684\u4e8b, \u5c31\u4f1a\u4e8b\u534a\u529f\u500d\u4e86. \u82e5\u662f\u9519\u8bef\u7684\u8ba4\u77e5\u53ca\u8bef\u7528\u81ea\u5df1\u6027\u683c\u7684\u5f31\u52bf, \u8f9b\u82e6\u5730\u594b\u6597, \u7ed3\u679c\u53ea\u4f1a\u5dee\u5f3a\u4eba\u610f.<\/p>\n<p><span class=\"lead\"><b>\u667a\u5546<\/b><span><\/p>\n<p>\u9996\u5148\u662f\u667a\u5546(IQ), \u667a\u5546\u662f\u8861\u91cf\u4eba\u7684\u667a\u529b\u9ad8\u4f4e\u7684\u6307\u6807, \u4e5f\u53ef\u4ee5\u4ee3\u8868\u4e00\u4e2a\u4eba\u5bf9\u77e5\u8bc6\u7684\u638c\u63e1\u7a0b\u5ea6, \u5305\u62ec\u8bb0\u5fc6, \u89c2\u5bdf, \u601d\u7ef4, \u63a8\u7406, \u60f3\u8c61\u7b49. \u4e00\u822c\u4eba\u5927\u7ea6\u572820\u5c81\u4e4b\u524d, \u667a\u5546\u53ef\u4ee5\u8fbe\u5230\u6700\u9ad8\u5cf0. \u5927\u5bb6\u90fd\u60f3\u7528\u5404\u79cd\u65b9\u6cd5\u63d0\u9ad8\u81ea\u5df1\u6216\u5c0f\u5b69\u7684\u667a\u5546, \u7136\u800c\u6839\u636e\u7edf\u8ba1, \u6210\u529f\u4eba\u58eb\u7684\u667a\u5546\u90fd\u5c5e\u4e8e\u4e00\u822c. \u6362\u53e5\u8bdd\u8bf4, \u667a\u5546\u548c\u6210\u529f\u6ca1\u6709\u7d76\u5bf9\u7684\u5173\u7cfb.<\/p>\n<p><span class=\"lead\"><b>\u60c5\u5546 (EQ)<\/b><\/span><\/p>\n<p>\u7b2c\u4e09\u5c31\u662f\u60c5\u5546(EQ), \u7f8e\u56fd\u516c\u5e03\u4e86\u4e00\u4efd\u6743\u5a01\u8c03\u67e5, \u663e\u793a\u4e86\u7f8e\u56fd\u8fd120\u5e74\u6765\u653f\u754c\u548c\u5546\u754c\u6210\u529f\u4eba\u58eb\u7684\u5e73\u5747\u667a\u5546\u4ec5\u5728\u4e2d\u7b49, \u800c\u60c5\u5546\u5374\u5f88\u9ad8. \u793e\u4f1a\u5fc3\u7406\u5b66\u5bb6\u8ba4\u4e3a, \u4e00\u4e2a\u4eba\u662f\u5426\u80fd\u53d6\u5f97\u6210\u529f, \u667a\u5546\u53ea\u670920\uff05\u7684\u51b3\u5b9a\u4f5c\u7528, \u5176\u4f59\u768480\uff05\u6765\u81ea\u5176\u4ed6\u56e0\u7d20, \u6700\u5173\u952e\u7684\u662f\u60c5\u611f\u667a\u80fd, \u4ea6\u79f0\u60c5\u5546. \u6709\u4eba\u8bf4, \u4e00\u4e2a\u667a\u5546\u5f88\u9ad8\u7684\u4eba\u53ef\u4ee5\u6210\u4e3a\u4e00\u540d\u51fa\u8272\u7684\u4f1a\u8ba1\u5e08, \u4f46\u53ea\u6709\u667a\u5546\u548c\u60c5\u5546\u5747\u4f73\u8005, \u624d\u80fd\u6210\u4e3a\u4f01\u4e1a\u7684\u9ad8\u7ea7\u4e3b\u7ba1. \u73b0\u4ee3\u4fe1\u606f\u65f6\u4ee3, \u7ecf\u6d4e\u4e3a\u4e3b, \u4e0e\u4eba\u4ea4\u5f80\u7684\u80fd\u529b\u5df2\u7ecf\u6bd4\u4f60\u7684\u6280\u672f\u80fd\u529b\u66f4\u4e3a\u91cd\u8981\u4e86.<\/p>\n<p><span class=\"lead\"><b>\u5174\u8da3<\/b><\/span><\/p>\n<p>\u7b2c\u56db\u662f\u5174\u8da3, \u8fd9\u4e00\u70b9\u4e5f\u662f\u5f88\u591a\u4eba\u5ffd\u89c6\u7684\u90e8\u5206, \u56e0\u4e3a\u5174\u8da3\u5e38\u5e38\u88ab\u5f53\u6210\u4f11\u95f2\u5a31\u4e50\u6216\u8005\u662f\u9000\u4f11\u540e\u7684\u751f\u6d3b. \u5f53\u4eca\u793e\u4f1a, \u4e0a\u73ed\u65cf\u82b1\u5728\u5de5\u4f5c\u4e0a\u7684\u65f6\u95f4\u8d8a\u6765\u8d8a\u591a, \u60c5\u7eea\u538b\u529b\u7684\u95ee\u9898\u4e5f\u662f\u9020\u6210\u4eba\u7c7b\u5065\u5eb7\u7684\u4e3b\u8981\u539f\u56e0. \u8bd5\u60f3\u4e00\u4e0b, \u82e5\u4eba\u4eec\u6bcf\u5929\u5728\u505a\u81ea\u5df1\u559c\u6b22\u7684\u5de5\u4f5c, \u90a3\u538b\u529b\u95ee\u9898\u5c31\u53ef\u4ee5\u81ea\u7136\u800c\u7136\u5730\u8fce\u5203\u800c\u89e3\u4e86. \u5c31\u597d\u50cf\u4eba\u4eec\u90fd\u8d5e\u53f9\u7231\u8fea\u751f\u7ecf\u5386\u4e86\u6210\u767e\u4e0a\u5343\u7684\u5931\u8d25, \u7ec8\u4e8e\u53d1\u660e\u4e86\u7535\u706f\u7684\u60ca\u4eba\u6bc5\u529b\u65f6, \u7231\u8fea\u751f\u4e00\u7b11\u800c\u8fc7\u7684\u8bf4 \u201c\u6211\u6bcf\u5929\u53ea\u662f\u4e13\u6ce8\u5728\u627e\u53ef\u4ee5\u53d1\u5149\u7684\u9002\u5f53\u6750\u6599\u800c\u5df2, \u6839\u672c\u6ca1\u6709\u6240\u8c13\u7684\u6781\u5927\u7684\u75db\u82e6. \u201d\u8fd9\u4e5f\u72b9\u5982\u5f88\u591a\u5b69\u5b50\u6c88\u8ff7\u73a9\u7f51\u7edc\u6e38\u620f, \u6bcf\u6b21\u7684\u901a\u5173\u4e0d\u662f\u75db\u82e6\u7684\u594b\u6597, \u800c\u662f\u5174\u594b\u7684\u6311\u6218! \u5982\u679c\u6211\u4eec\u80fd\u51c6\u786e\u5730\u8ba4\u77e5\u5230\u81ea\u5df1\u771f\u6b63\u7684\u5174\u8da3, \u6211\u4eec\u5c31\u6709\u673a\u4f1a\u628a\u5174\u8da3\u548c\u5de5\u4f5c\u76f8\u7ed3\u5408. \u81ea\u5df1\u505a\u5f97\u5f00\u5fc3, \u8001\u677f\u6ee1\u610f, \u53e3\u888b\u4e5f\u6ee1\u6ee1, \u4f55\u4e50\u800c\u4e0d\u4e3a?<\/p>\n<p><span class=\"lead\"><b>\u4ef7\u503c\u89c2<\/b><\/span><\/p>\n<p>\u6700\u540e\u662f\u4ef7\u503c\u89c2, \u9690\u85cf\u5f97\u6700\u6df1, \u4e5f\u6700\u4e0d\u5bb9\u6613\u5bdf\u89c9. \u4f55\u8c13\u4ef7\u503c\u89c2\u5462? \u7b80\u5355\u7684\u8bf4\u5c31\u662f\u4e00\u4e2a\u4eba\u5224\u65ad\u662f\u975e\u9ed1\u767d\u7684\u4fe1\u5ff5\u4f53\u7cfb, \u5b83\u51b3\u5b9a\u4e86\u4ec0\u4e48\u4e8b\u60c5\u5bf9\u6211\u4eec\u91cd\u8981, \u6211\u4eec\u600e\u4e48\u5206\u914d\u6211\u4eec\u7684\u65f6\u95f4\u3001\u91d1\u94b1\u6216\u8d44\u6e90. \u6211\u4eec\u4e00\u5207\u7684\u884c\u4e3a\u90fd\u5728\u4e8e\u5b9e\u73b0\u6211\u4eec\u7684\u4ef7\u503c\u89c2, \u5426\u5219\u5c31\u4f1a\u89c9\u5f97\u505a\u4e8b\u7f3a\u4e4f\u52a8\u529b\u6216\u4eba\u751f\u6ca1\u6709\u610f\u4e49. \u4ece\u6211\u4eec\u6240\u7a7f\u7684\u8863\u670d\u3001\u6240\u5f00\u7684\u8f66\u5b50\u548c\u6240\u4f4f\u7684\u623f\u5b50, \u5230\u6559\u517b\u5b69\u5b50\u7684\u65b9\u5f0f, \u8fd9\u4e00\u5207\u7684\u4e00\u5207\u90fd\u53d7\u5230\u4ef7\u503c\u89c2\u7684\u5de6\u53f3. \u5728\u8fd9\u4e00\u9636\u6bb5, \u6211\u4eec\u5206\u4e24\u90e8\u4efd\u7814\u7a76\u4ef7\u503c\u89c2, \u5176\u4e00\u662fDr. Grave\u7684\u4ef7\u503c\u7b49\u7ea7, \u53e6\u4e00\u4e2a\u662f\u51b3\u5b9a\u6211\u4eec\u539f\u52a8\u529b\u7684\u4ef7\u503c\u4f18\u5148\u7ea7.<\/p>\n<p>\u901a\u5e38\u6211\u4eec\u4e86\u89e3\u4e00\u4e2a\u4eba\u662f\u900f\u8fc7\u4ed6\/\u5979\u7684\u5916\u90e8\u8bed\u8a00\u4e0e\u884c\u4e3a. \u9664\u975e\u4e0e\u4e00\u4e2a\u4eba\u957f\u671f\u63a5\u89e6, \u5e76\u4e14\u4e0d\u5e26\u611f\u60c5\u5730\u5ba2\u89c2\u5206\u6790, \u624d\u6709\u673a\u4f1a\u83b7\u5f97\u6bd4\u8f83\u7cbe\u51c6\u7684\u5224\u65ad. \u5728\u65f6\u95f4\u7684\u9650\u5236\u4e0b, \u6211\u4eec\u53ef\u4ee5\u85c9\u7531\u51e0\u5957\u7ecf\u8fc7\u5927\u91cf\u9a8c\u8bc1, \u5f97\u5230\u56fd\u9645\u516c\u8ba4\u7684\u8bc4\u6d4b\u5de5\u5177, \u518d\u52a0\u4e0a\u6709\u6267\u7167\u6709\u7ecf\u9a8c\u7684\u54a8\u8be2\u5e08\u7684\u5206\u6790\u89e3\u8bfb, \u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u5bf9\u4e00\u4e2a\u4eba\u7684\u6027\u683c, \u60c5\u5546, \u5174\u8da3, \u4ef7\u503c\u89c2\u7b49\u4f5c\u51fa\u4e00\u4e2a\u7efc\u5408\u7cbe\u51c6\u7684\u8bc4\u5224.<\/p>\n<p>\u85c9\u7531\u4e86\u89e3\u81ea\u5df1, \u4e5f\u6709\u673a\u4f1a\u4e86\u89e3\u522b\u4eba, \u4e86\u89e3\u4eba\u4e0e\u4eba\u4e4b\u95f4\u7684\u4e92\u52a8, \u4e86\u89e3\u5f88\u591a\u51b2\u7a81\u7684\u8d77\u56e0, \u5f88\u591a\u75db\u82e6\u7684\u6e90\u5934. \u4f46\u505c\u7559\u5728\u6028\u5929\u5c24\u4eba, \u6216\u8005\u201c\u6211\u5c31\u662f\u8fd9\u6837\u7684\u4eba\u201d, \u201c\u4ed6\u5c31\u662f\u8fd9\u526f\u5fb7\u884c\u201d\u7684\u8fd9\u79cd\u81ea\u66b4\u81ea\u5f03\u7684\u72b6\u6001\u4e2d, \u6216\u662f\u201c\u5927\u4e0d\u4e86\u8fd9\u79cd\u4eba\u6211\u518d\u4e5f\u4e0d\u7406\u4e86\u201d\u7684\u963fQ\u7cbe\u795e, \u5e76\u4e0d\u662f\u6211\u4eec\u8981\u7684.<\/p>\n<p>\u8ba4\u77e5\u5e76\u4e0d\u662f\u7ed3\u675f, \u800c\u662f\u4e00\u4e2a\u65b0\u7684\u8d77\u70b9. \u6211\u4eec\u7528\u4ec0\u4e48\u65b9\u6cd5\u6539\u5584\u8c03\u6574\u81ea\u5df1\u6216\u4e0e\u4ed6\u4eba\u7684\u5173\u7cfb, \u4ee5\u5230\u8fbe\u6211\u4eec\u60f3\u8981\u7684\u7ed3\u679c, \u8fd9\u624d\u662f\u6211\u4eec\u7684\u76ee\u7684. \u6b63\u662f\u6240\u8c13\u770b\u7834\u4e0d\u5982\u7a81\u7834. \u7136\u540e\u6211\u4eec\u5c31\u8fdb\u5165\u6838\u5fc3\u52a8\u529b\u5b66\u7684\u7b2c\u4e8c\u4e2a\u9636\u6bb5: \u8c03\u6574.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8ba4\u77e5\u81ea\u6211\u53ef\u7531\u8fd9\u51e0\u4e2a\u89d2\u5ea6\u6765\u4e86\u89e3\u81ea\u5df1, \u4e00\u4e2a\u4eba\u80fd\u4e0d\u80fd\u505a\u597d\u4e00\u4ef6\u4e8b\u6216\u4e8b\u534a\u529f\u500d\u5730\u8fbe\u6210\u81ea\u5df1\u60f3\u8981\u7684\u7ed3\u679c, \u5f80\u5f80\u4e5f\u53d6\u51b3\u8fd9\u4e94\u4e2a\u89d2 &hellip; <\/p>\n<p class=\"link-more\"><a 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